What is SYSTEMA

Significance of SYSTEMA

One can observe several closely welded aspects of SYSTEMA that are shared with trainees:

-The spiritual aspect - spiritual development of a trainee, building a system of his or her values and goals;
-Psychological aspect - development and invigoration of the trainees' psyche;
-Physical aspect - development of physical body and its abilities;
-Health aspect - trainees health improvement;
-Special-Purpose aspect - achievement of high level results in any kind of activity, including a professional one;
-Social aspect - prepare trainees to adapt to different social conditions, including unfavorable;

A person working towards mastery of "SYSTEMA" gradually acquires a great deal of extremely valuable universal knowledge and skills, which he or she extensively uses in everyday life: private life, professional activities, relations with other people, solving problems arising from stressful tight situations, etc. No matter which objectives a person had in mind, when he or she starts doing SYSTEMA, the skills he acquires lead to the same result - growth of his/her personality, physical, psychological and spiritual development and improved health.

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Russian Martial Arts by Mikhail Ryabko